March Madness: Weightless Yoga Sculpt Routine
College basketball tournaments may be closed, but March Madness is in full affect, sponsored by Coronavirus. Wanting to stay active and SANE? Me too. I have posted some fun workouts for you to do at home over the next few weeks. I was live this evening, via IG TV (@teresa_pokladowski) March 17th at 6pm EST, and wanted to post a copy of it, with the sequence and playlist. If you missed it check out the youtube recording with my Quarantine Queens! I will post a schedule for more training sessions via IG and mini workouts to help keep you feeling involved with your yoga community.
![Sun A Funky.png](https://images.squarespace-cdn.com/content/v1/5d8a1af8afad6b391d46b2b4/1584453965587-SS2KZBSZA0TBYP6TTQRL/Sun+A+Funky.png)
![2.png](https://images.squarespace-cdn.com/content/v1/5d8a1af8afad6b391d46b2b4/1584453954874-7ZNGIL7J09M8IVZAXE3Y/2.png)
![3.png](https://images.squarespace-cdn.com/content/v1/5d8a1af8afad6b391d46b2b4/1584453955573-XN8VD9Y4KDZ445GMILMV/3.png)
![4.png](https://images.squarespace-cdn.com/content/v1/5d8a1af8afad6b391d46b2b4/1584628819977-D7GAV581TRCZV4T7TVB1/4.png)
![5.png](https://images.squarespace-cdn.com/content/v1/5d8a1af8afad6b391d46b2b4/1584453960870-3ETGEQNFE19PDFM6O1DC/5.png)
![6.png](https://images.squarespace-cdn.com/content/v1/5d8a1af8afad6b391d46b2b4/1584453965497-JQJ43YLPRQOVCDI5JTTD/6.png)
For more workouts visit the “Yoga Inspiration” section of my website.
~Namaste~